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    தமிழ்

    The gate inward

    The inner path · அகம்

    Round 1 · behind the hill

    Behind the hill

    The inner path

    This part of the journey is yours alone. Nothing here is checked or recorded. Take as long as you need.

    Sit in silence

    Sit quietly for two minutes, with the body at ease. Let Na-Ma-Si-Va-Ya come slowly to mind, and remember the teaching's image of grace standing beside the soul.

    Tirujnanasambandar, Tevaram, Tirumurai 3, the Namasivaya pathigam, verse 1
    காதலாகிக் கசிந்து கண்ணீர் மல்கிஓதுவார் தமை நன்னெறிக்கு உய்ப்பதுவேதம் நான்கினும் மெய்ப்பொருள் ஆவதுநாதன் நாமம் நமச்சிவாயவே

    Rendering: Those who chant it with melting love and flowing tears, it leads to the good path. The true essence of all four Vedas is the name of the Lord: Namasivaya.

    Read these lines silently, or chant them gently: The five syllables.

    Sit with this

    Where might I make room for grace among the worries that hold my attention?

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    The path round the hill